Mitchell Howarth  Mitchell Howarth is a registered Psychologist in North Sydney. He is a passionate therapist who assists people to address the psychological issues that affect their quality of life. He tailors treatment to the unique needs of his clients and strives to maintain a collaborative relationship with them. Training Bachelor of Arts degree in Psychology (Honours) from Macquarie University. Master of Psychology (Clinical Psychology) degree from the University of Western Sydney. Experience Mitchell has assisted many clients ranging from children to older adults. He has extensive work in public hospitals, private hospitals, and private practice. In these settings, he has been involved in the care of clients with mild to severe mental health concerns. Presentations which he has been committed to helping have included: Anxiety Depression Addictions Body image concerns Trauma Relationship problems Treatment approach Mitchell uses various approaches such as: Cognitive Behavioural Therapy (CBT). Acceptance and Commitment Therapy (ACT) Dialectical Behaviour Therapy (DBT). These are evidence-based approaches which have been proven to effectively treat depression, anxiety, relationship problems, and addictions.​​​ Special Interests Mitchell has a special interest in Anxiety Disorders. These include: Generalised Anxiety Disorder Agoraphobia, Body Dysmorphic Disorder, Obsessive-Compulsive Disorder (OCD) Panic Disorder Phobias Post-Traumatic Stress Disorder...

 Psychologist /  New South Wales

  Carolyn Ledowsky is the founder of MTHFR Support Australia. She is a naturopath, herbalist and nutritionist who has a Bachelor of Herbal Medicine, Bachelor of Naturopathy, Advanced Diploma of Naturopathy and Diploma of Nutrition, also having studied courses in genetics at Duke University and The University of Maryland in the US. Carolyn is a results-oriented health expert who has the ability to provide straightforward and practical advice to address your specific health issues, working with you through the entire course of your healing. Carolyn’s key focus is looking at how your genes impact your health and make you more susceptible to disease. This insight and a thorough health history is invaluable in setting a correct path for your future health. Carolyn is a regular speaker at MTHFR events and provides both patient and practitioner training through her many webinars/presentations and on-line learning environments. She regularly contributes to Dr Jess Armine’s radio programme on Blog Talk Radio in the US, has worked with supplement company Nutrition Care on a national MTHFR speaking tour and is an expert contributor at Conceive Baby.  

 Naturopath /  New South Wales

Carolyn Ledowsky is the founder of MTHFR Support Australia. She is a naturopath, herbalist and nutritionist who has a Bachelor of Herbal Medicine, Bachelor of Naturopathy, Advanced Diploma of Naturopathy and Diploma of Nutrition, also having studied courses in genetics at Duke University and The University of Maryland in the US. Carolyn is a results-oriented health expert who has the ability to provide straightforward and practical advice to address your specific health issues, working with you through the entire course of your healing. Carolyn’s key focus is looking at how your genes impact your health and make you more susceptible to disease. This insight and a thorough health history is invaluable in setting a correct path for your future health. Carolyn is a regular speaker at MTHFR events and provides both patient and practitioner training through her many webinars/presentations and on-line learning environments. She regularly contributes to Dr Jess Armine’s radio programme on Blog Talk Radio in the US, has worked with supplement company Nutrition Care on a national MTHFR speaking tour and is an expert contributor at Conceive Baby.  

 Herbalist /  New South Wales

Carolyn Ledowsky is the founder of MTHFR Support Australia. She is a naturopath, herbalist and nutritionist who has a Bachelor of Herbal Medicine, Bachelor of Naturopathy, Advanced Diploma of Naturopathy and Diploma of Nutrition, also having studied courses in genetics at Duke University and The University of Maryland in the US. Carolyn is a results-oriented health expert who has the ability to provide straightforward and practical advice to address your specific health issues, working with you through the entire course of your healing. Carolyn’s key focus is looking at how your genes impact your health and make you more susceptible to disease. This insight and a thorough health history is invaluable in setting a correct path for your future health. Carolyn is a regular speaker at MTHFR events and provides both patient and practitioner training through her many webinars/presentations and on-line learning environments. She regularly contributes to Dr Jess Armine’s radio programme on Blog Talk Radio in the US, has worked with supplement company Nutrition Care on a national MTHFR speaking tour and is an expert contributor at Conceive Baby.  

 Nutritionist /  New South Wales

My Peaceful Universe - Mindfulness and Meditation for Children Isabelle Mary Fitzgerald is the the founder and owner of My Peaceful Universe an organisation on the Northern Beaches, Sydney that teaches mindfulness and meditation to primary school children. "At My Peaceful Universe, we are all very passionate about Mindfulness and Meditation as we truly believe a focus on kids creates a solid foundation for health outcomes later in life, making this a long-term investment in the future of our children." Isabelle Mary Fitzgerald is a certified Mindfulness Mentor with the Mindfulness Mentoring Institute and holds level 2 certificates in Meditation from Nature Care College.  Isabelle also holds certificates in Mindfulness for Wellbeing and Peak Performance and, Mindfulness and Maintaining a Mindful Life from Monash University. Isabelle is currently teaching Mindfulness and Meditation classes to children, as well as curating courses for Insight Timer the world’s leading Mindfulness Meditation app. Isabelle’s meditations have now been listened to over 100’000 times around the world.

 Meditation & Mindfulness /  New South Wales

Did you know a hidden side effect of many prescription drugs is loss of essential nutrients like B12, iron, magnesium, probiotics and zinc?  Some of the biggest culprits are common, daily medications! This drug-driven malnourishment can lead to further health issues down the road, including anemia, compromised immunity, digestive issues and heart disease. Which is why it pays to stay on top of your nutrient levels when taking medication with Mytavin.  Type in your medication into the Mytavin website and hit “calculate” to uncover hidden nutrient deficiencies post-medication. From there, you may choose to take that information to the next level by testing your specific nutrient levels, or start a custom supplement regime to protect against losses.  

 Useful Websites/Apps /  New South Wales

Nala Hub Nala Hub Psychologists are dedicated to supporting Children (3-12), Youths (13+), Adults, and Families through all of life’s challenges. We believe that everybody has what it takes to live a healthy, fulfilling and connected life, they just need the tools and the motivation to achieve this. Certainly, it does takes work, but we know this work is necessary. Let us be your motivation. Our Team, or League as we like to call ourselves, of Psychologists are based on Sydney’s Northern Beaches. We are here to change lives for the better. Together we are focused on a mission of inspiring what we know already lies inside you. Please Contact: Emma Pratt  Emma Pratt is an experienced and dedicated psychologist specialising in youth and family treatment. Emma’s work supports the improvement of interpersonal relationships and behaviour, especially within the context of school and family, with a particular expertise in post-traumatic stress disorder and complex trauma. She believes in focusing on life-skill development, using evidence-based clinical interventions that encompass mindfulness, the mindbody connection, and compassion for self and others. Her approaches also take into account the complexities found within schools and families, and their influence on the social and emotional wellbeing of young...

 Psychologist /  New South Wales

Child and family Clinical Psychology Clinic in Killarney Heights Emma Pratt Emma specialises in children with behavioural difficulties age 3-12 years and also works with teenagers with behavioural and emotional difficulties.  Her average client could colloquially be described as “angry little boys or girls” and often have diagnoses of ADHD, ODD, ASD, GAD, OCD and trauma backgrounds. Michelle Hopkinson Michelle is a generalist and can work with any type of client!  She’s a gem. Nala offers Medicare, private and access therapy. Both Emma & Michelle work closely with preschools and primary schools and often do school observations and interventions. Open 9-7pm weekdays and Saturdays 8-4pm  

 Psychologist /  New South Wales

Psychologists: Susanne Mechtersheimer Amanda Goh Sarah Mercer Joanne Berriman About neuroCare neuroCare Clinics offer evidence-based mental health programs helping children and adults overcome emotional, learning and behavioural disorders without the need for medications and its associated side-effects. Protocols adopted in our clinics are scientifically-proven, non-invasive and can offer sustainable and holistic benefit, stepping away from a “one-size-fits-all” approach to mental health. Our neuromodulation programs are calibrated using the highest quality technologies, taking these personalised insights into account. All programs combined psychotherapy with a dedicated Psychologist or Psychiatrist, with studies showing the long-term benefit of integrating personalised, one-on-one support throughout the patient journey. neuroCare programs seek to unlock the underlying cause of the condition, rather than managing symptoms as presented. Our highly trained therapists take a closer look at the brain’s activity using Quantitative EEG (QEEG) enabling us to assess a person’s symptoms at a neurophysiological level. We recognise the importance of sleep in mental health and draw upon a number of other tools to observe the role it plays in a child or adult’s mental wellbeing. neuroCare’s assessment and therapy methods have been tested and developed over 18 years with a dedicated team of researchers in Europe continuing to support our clinical teams...

 Psychologist /  New South Wales

Psychologists: Susanne Mechtersheimer Amanda Goh Sarah Mercer Joanne Berriman About neuroCare neuroCare Clinics offer evidence-based mental health programs helping children and adults overcome emotional, learning and behavioural disorders without the need for medications and its associated side-effects. Protocols adopted in our clinics are scientifically-proven, non-invasive and can offer sustainable and holistic benefit, stepping away from a “one-size-fits-all” approach to mental health. Our neuromodulation programs are calibrated using the highest quality technologies, taking these personalised insights into account. All programs combined psychotherapy with a dedicated Psychologist or Psychiatrist, with studies showing the long-term benefit of integrating personalised, one-on-one support throughout the patient journey. neuroCare programs seek to unlock the underlying cause of the condition, rather than managing symptoms as presented. Our highly trained therapists take a closer look at the brain’s activity using Quantitative EEG (QEEG) enabling us to assess a person’s symptoms at a neurophysiological level. We recognise the importance of sleep in mental health and draw upon a number of other tools to observe the role it plays in a child or adult’s mental wellbeing. neuroCare’s assessment and therapy methods have been tested and developed over 18 years with a dedicated team of researchers in Europe continuing to support our clinical teams...

 Neurofeedback /  New South Wales

About neuroCare neuroCare Clinics offer evidence-based mental health programs helping children and adults overcome emotional, learning and behavioural disorders without the need for medications and its associated side-effects. Protocols adopted in our clinics are scientifically-proven, non-invasive and can offer sustainable and holistic benefit, stepping away from a “one-size-fits-all” approach to mental health. Our neuromodulation programs are calibrated using the highest quality technologies, taking these personalised insights into account. All programs combined psychotherapy with a dedicated Psychologist or Psychiatrist, with studies showing the long-term benefit of integrating personalised, one-on-one support throughout the patient journey. neuroCare programs seek to unlock the underlying cause of the condition, rather than managing symptoms as presented. Our highly trained therapists take a closer look at the brain’s activity using Quantitative EEG (QEEG) enabling us to assess a person’s symptoms at a neurophysiological level. We recognise the importance of sleep in mental health and draw upon a number of other tools to observe the role it plays in a child or adult’s mental wellbeing. neuroCare’s assessment and therapy methods have been tested and developed over 18 years with a dedicated team of researchers in Europe continuing to support our clinical teams across the world. neuroCare operates throughout Germany, The Netherlands,...

 Neurofeedback /  New South Wales

Neurosensory Neurosensory is a specialised educational and remedial teaching practice that provides educational therapy and remedial teaching for children and adults alike who have learning disorders or learning difficulties. They operate irrespective of age, ethnicity, economic status, cultural background, religion or area or level of disability and treat both child and adult with dignity and respect. "We are educational therapists and NDIS providers that work with children and adults with learning difficulties and disabilities."   Educational Consultant and specialist remedial teacher: Antonia Canaris 

 Educational Therapist /  New South Wales

Neurosensory Neurosensory is a specialised educational and remedial teaching practice that provides educational therapy and remedial teaching for children and adults alike who have learning disorders or learning difficulties. They operate irrespective of age, ethnicity, economic status, cultural background, religion or area or level of disability and treat both child and adult with dignity and respect. "We are educational therapists and NDIS providers that work with children and adults with learning difficulties and disabilities."   Educational Consultant and specialist remedial teacher: Antonia Canaris 

 Educational Specialist /  New South Wales

Newport Education Centre Newport Education Centre specialises in catering for the individual needs of children at all educational levels. Operating on the Northern beaches of Sydney since 1988, we bring over 30 years of experience in tutoring to help ease your child’s educational issues. Owned and operated by Sharyn Whitton, who is highly regarded and respected in the local area and industry, Newport Education Centre provides individual programs for students from Kindergarten right through to year 12. Our Tutors At Newport Education Centre, our tutors have specialities in a wide variety of areas and understand how to make learning enjoyable and how to adapt curriculum to the individual needs of your child. We know what your child needs to do to achieve success in the classroom and can secure them on a pathway to success. Why is NEC different? Newport Education Centre on the Northern Beaches has over 30 years of experience in the field.  All of our teachers are qualified, caring and experienced (no university students). Tuition is either one-to-one or two-to-one, with all children working on their own individual programs. This means they are working on what they need to work on when they need it.  Our programs are designed according to...

 Tutors /  New South Wales

Next Practice Care of GenBiome We are an integrative medical practice in the Eastern Suburbs of Sydney with a team of highly experienced medical, complementary and allied healthcare practitioners. We collaborate between various health modalities to provide patients with a comprehensive whole person approach based on modern Functional Medicine principles. At GenBiome Edgecliff, our wide range of health services include: Acupuncture Functional breathing assessment and retraining programs Chiropractic Cold laser therapy (photobiomodulation) Colonic hydrotherapy Health coaching Holistic general practice Functional hormone testing Genetic testing Intravenous therapies / supplementation Microbiome testing and support Mitochondiral assessments Nutrition Osteopathy Psychology Home sleep study The GenBiome Team Our patients have access to a well-regarded healthcare team assembled by Dr Christabelle Yeoh, who has a strong interest in chronic disease management, neurological, gastrointestinal and metabolic health.   Contact: Dr Christabelle Yeoh

 Integrative GP /  New South Wales

CATHOLIC CARE NAREMBURN + NORTHERN BEACHES FAMILY CENTRE Our Family Centres are located at Brookvale, Naremburn, Waitara and on the Central Coast at Tuggerah. Each centre provides a range of family and parenting services that directly address family wellbeing, parenting, relationship skills, and early childhood development. We work in partnership with other organisations and agencies and refer families as needed. Family Support                                                Couple, Child and adolescent counselling, Family and Individual Counselling Meditation and Family Dispute resolution                              Northern Sydney Woman’s Domestic Violence Court Advocacy Service Disability Support Financial Counselling Parenting Groups and supported playgrounds Youth Services  Cost: Free  

 Family Support /  New South Wales

Jane Miles Medical Herbalist | Clinical Nutritionist | Iridologist | Kinesiologist | Mindfulness Teacher I am a naturopath with 20 years experience in natural health solutions for children and families in offering natural and effective treatment options for children with ADHD/ADD. Nutrition is very important focus of mine with many children presenting with intolerances.  I also like to educate my clients with a deeper understanding to  the brain’s chemistry by gene and methylation testing. Herbal and nutritional support is very effective in relaxing the nervous system, releasing stress and calming the mind either alone or to support alongside conventional therapy.

 Naturopath /  New South Wales

Jane Miles Medical Herbalist | Clinical Nutritionist | Iridologist | Kinesiologist | Mindfulness Teacher I am a naturopath with 20 years experience in natural health solutions for children and families in offering natural and effective treatment options for children with ADHD/ADD. Nutrition is very important focus of mine with many children presenting with intolerances.  I also like to educate my clients with a deeper understanding to  the brain’s chemistry by gene and methylation testing. Herbal and nutritional support is very effective in relaxing the nervous system, releasing stress and calming the mind either alone or to support alongside conventional therapy.

 Herbalist /  New South Wales

  Jane Miles Medical Herbalist | Clinical Nutritionist | Iridologist | Kinesiologist | Mindfulness Teacher I am a naturopath with 20 years experience in natural health solutions for children and families in offering natural and effective treatment options for children with ADHD/ADD. Nutrition is very important focus of mine with many children presenting with intolerances.  I also like to educate my clients with a deeper understanding to  the brain’s chemistry by gene and methylation testing. Herbal and nutritional support is very effective in relaxing the nervous system, releasing stress and calming the mind either alone or to support alongside conventional therapy.

 Nutritionist /  New South Wales

Jane Miles Medical Herbalist | Clinical Nutritionist | Iridologist | Kinesiologist | Mindfulness Teacher I am a naturopath with 20 years experience in natural health solutions for children and families in offering natural and effective treatment options for children with ADHD/ADD. Nutrition is very important focus of mine with many children presenting with intolerances.  I also like to educate my clients with a deeper understanding to  the brain’s chemistry by gene and methylation testing. Herbal and nutritional support is very effective in relaxing the nervous system, releasing stress and calming the mind either alone or to support alongside conventional therapy.

 Kinesiologist /  New South Wales

  Jane Miles Medical Herbalist | Clinical Nutritionist | Iridologist | Kinesiologist | Mindfulness Teacher I am a naturopath with 20 years experience in natural health solutions for children and families in offering natural and effective treatment options for children with ADHD/ADD. Nutrition is very important focus of mine with many children presenting with intolerances.  I also like to educate my clients with a deeper understanding to  the brain’s chemistry by gene and methylation testing. Herbal and nutritional support is very effective in relaxing the nervous system, releasing stress and calming the mind either alone or to support alongside conventional therapy.

 Iridologist /  New South Wales

Evidence-based psychological assessment, diagnosis and treatment provided by Dr Elizabeth Seeley-Wait and her team of compassionate and professional psychologists Dr. Elizabeth Seeley-Wait Clinical Psychologist; EdM (Harvard), MS (ClinPsych), PhD (ClinPsych) Elizabeth is a clinical psychologist and internationally published researcher. Elizabeth holds several degrees including a Masters degree and PhD in Clinical Psychology (University of Massachusetts) and a Masters degree in Human Development (Harvard University). In 2007, she was selected to spend a year furthering her experience as a Fellow at the Department of Psychiatry at Yale University. She has been treating people of all ages for over 15 years. Elizabeth has presented in many seminars and conferences in national and international forums and has been invited to become an Honorary Fellow at Macquarie University. Elizabeth is also published in a number of scientific journals and is active in research and community health projects. She is passionate about working in a manner that is evidence-based yet tailored for the individual. Elizabeth is the principal of The Western and Northern Sydney Psychology Clinics and The Children’s Psychology Clinic (www.childrenspsychologyclinic.com.au) and sees people of all ages.

 Psychologist /  New South Wales

NorthPsych   At NorthPsych, we are child, adolescent and family specialists.  We provide support to parents who have children with complex needs, with the aim of fostering happier families. We work with ADHD and co-occurring concerns e.g. depression, anxiety, behavioural issues and learning difficulties, providing comprehensive assessment, diagnosis and psychological treatment.  Our team at NorthPsych are passionate about collaborating with families to build capacity and reach their full potential through evidence-based individual and family interventions. Our services are especially popular with children and adolescents, with our practice also employing services from our resident therapy dogs, Jimmy and Sunni.

 Psychologist /  New South Wales

Northshore Kidspace has a team of clinicians including specialist child and adolescent psychiatrists (Professor Garry Walter, Dr Damian Fong), clinical psychologists (Dr Catherine Udy and Dr Karyn Flower)and a psychologist, Mr Brad Marshall. Professor Garry Walter offers diagnostic and medication management and treatment of co-morbid conditions and Dr Damian Fong offers diagnostic and medication management. The other clinicians offer behavioural management of ADHD and treatment for co-morbid disorders. Contact details: Brad Marshall 0402 727 311 bridget@northshorekidspace.com.au (to contact his assistant Bridget Sullivan) Dr Damian Fong 0402 727 311 bridget@northshorekidspace.com.au (to contact his assistant Bridget Sullivan) Dr Catherine Udy 02 8287 1227 DrUdy.admin@northshorekidspace.com.au Dr Karyn Flower NA karynadmin@northshorekidspace.com.au Renata Hadzic NA renata.admin@northshorekidspace.com.au Rosalie Clark 02 8287 1214 rosalie@northshorekidspace.com.au Prof Garry Walter 02 8287 1280 gwalterreception@outlook.com Dr Cecilia Wan NA use the contact form on her profile page at www.northshorekidspace.com.au

 Child & Adolescent Psychiatrist /  New South Wales

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