Our ADHD blog presents many perspectives on ADHD and its co-morbidities

There are many informative articles in this ADHD blog, some are guest articles from experts in their field. 

Do you want to submit an expert guest article? 

If you’re an expert in ADHD or a related field and would like to contribute an article for publication on the ADHD Support Australia website please contact vivian@adhdsupportaustralia.com.au.

Recent posts

Boy lying face down on the floor while holding a gaming console and mom and dad pulling his leg

Online Gaming – Friend or Foe?

Understanding Your Young Person’s Obsession with Gaming

 

Does your young person retreat online to escape, spending hours staring at a screen playing games that seem to have no end? Do you have difficulty getting them to disengage from the screen, encountering major meltdowns and unwarranted aggression when you try and take the screen away? 

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The Trouble with Getting Started: ADHD & Procrastination

It’s hard to have attention deficit hyperactivity disorder  (ADHD).

Incorrectly known as attention deficit disorder (ADD), ADHD is partly an attention disorder that affects people in different ways.  Some adults with ADHD never received clinical diagnoses as children in their school years.  Adult ADHD is often misdiagnosed as depression or an anxiety disorder and can be overlooked as the source of such symptoms. 

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How to Beat Isolation Boredom and Increase Happiness with Drumming

People of all ages with ADHD tend to be way more susceptible to boredom than others. But being in self-isolation or lock down doesn’t mean all hope is lost!

In these uncertain times many people, both with and without ADHD, are certainly feeling disrupted and experiencing heightened levels of anxiety, stress, loneliness, depression and fear.

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Adult ADHD – How Does It Feel?

Imagine you have a car….. You don’t remember how you actually got the car but you have had it for as long as you can remember, even before you learned to drive. You’re now on your black license, your learner days are behind you and there is no experienced driver sitting beside you in the passenger seat guiding and supporting you.

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How Does Your Light Environment Impact ADHD, Sleep & Mental Health?

On reviewing the literature it’s clear that mental health disorders are more often than not tied to poor sleep quality and disrupted circadian rhythms.  Our circadian rhythms are tied to the natural cycles of light and dark which means the wrong type of light at the wrong time of day or night can disrupt our circadian rhythms and thereby impact our sleep negatively.

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Waking Up to the Role Of Sleep in ADHD

Research shows the largest group of all age groups with ADHD have an evident sleep problem. Yet, often in Mental Health practice, sleep disorders with ADHD are perceived as a symptom of rather than having a causal effect. Accumulating research suggests that if we first help patients with their sleep, this can go a long way in overcoming symptoms of ADHD as well as helping indications of Depression or Anxiety. neuroCare Clinical Director and Psychiatrist, Dr Mark Ryan recently co-wrote an article published in the Journal of Neurotherapy, with an enlightening view on the role of sleep in ADHD.

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ADHD and Dental Care

ADHD or Attention Deficit/Hyperactivity Disorder is a chronic condition that makes it difficult for a person to pay attention and control impulsive behaviors. When it comes to going to the dentist, patients with ADHD have a tendency to feel anxious or stressed which can make it hard for them to focus and sit still during a dental appointment.

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Who should I see for my Adult ADHD?

I was recently asked if it was overkill to have a psychiatrist, a psychologist and a coach.

While this could seem excessive, the best approach to managing ADHD is through a support team with the various team members having very different functions.

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