by Genie

ADHD Money

ADHD Money

A Finance Book Made for Your Neurodivergent Brain

By: Tina Mathams

 

Eliminate the overwhelm and stay on track with your money goals

If you struggle with the time and energy needed to manage your money, you’re not alone. So much financial advice is geared toward neurotypical brains. From checking your bank account to impulse spending and budgets that just don’t work out … It’s time to find the strategies that will help you manage your money in a way that suits your brain.

ADHD Money is an empowering personal money plan. In this book, you’ll learn how and why those with ADHD (and other neurodiverse conditions) often feel frustrated by finances. And you’ll get practical, psychology-based tools and tips to help you keep going and achieve your money goals.

Full of engaging exercises and worksheets, this book will help you:

  • identify your values and personal priorities
  • reframe your money mindset
  • track your spending and successfully budget
  • pay off debts and save money
  • achieve your long-term plans

The reality is that money and budgeting isn’t always easy. But with ADHD Money, you’ll discover how to take control, keep the spark alive, and follow through on your financial dreams. Author Tina Mathams of @theadhdaccountant shares the hacks that will help you keep going and create your own money success.

 by Genie

Sensory Ease

Sensory Ease

Your Go-To Place For All Things Sensory & Special Needs

Sensory integration conditioning products can improve focus and attention, reduce anxiety and stress, enhance social skills, and promote self-regulation. These products are especially useful for people with sensory processing issues or those on the autism spectrum..

Photo of a girl sleeping with her blanket and stuff toy
 by Genie

Calming Blankets

Australia’s Favourite Weighted Blanket

The Benefits of A Weighted Blanket

Reduce Stress & Improve Sleep
There’s nothing better than curling up in front of the TV, bundled in your favourite blanket, and hugging that special someone (even if it is just a pillow at times). For many, this added pressure immediately becomes a soothing sensation.

Have you ever wondered why that is?

Why hugging someone – or even putting something heavy on top of yourself (like a lead jacket when you’re preparing to take an X-ray) – creates that feeling of calm?

It all has to do with proprioceptive input, a concept utilised by weighted blankets. Basically proprioception is one of our rarely talked about senses that, despite being relatively unknown, is highly beneficial to our existence. It informs the brain about your position in space, allowing it to relax and unwind.

Read on to learn more about the benefits of a weighted blanket, and how it can help you relax and sleep better!

Learn more here – https://tidd.ly/3IykETf

Cover of Gratitude Diary. Woman lying down with hair covered with plants, birds, nature
 by Vivian Dunstan

Gratitude Diary

2024 Gratitude Diary

The Gratitude Diary is a diary, a daily planner, a trustworthy companion, a confidante and a tool for transformation and growth.

You will learn how to make HEALTHY choices that support and nurture you. Still your mind by learning how to make soul choices, because when you operate from your divine soul, anything is possible.

* A day to a page organisational Dairy
* Monthly Astrological overview
* Weekly moon guides
* Reflective quotes from the great teachers of out time
* 13 worksheets that begin on each new moon
* Daily Gratitude pages
* Inspired art

The beautifully designed Gratitude Diary consists of 365 pages, one for each day of the year.