Lockdown Health Hack – 13 Rebounding Health Benefits!

13 Rebounding Health Benefits

During these unprecedented times of us being confined to our homes or locked out of gyms and other activities, exercise may have become more tricky for certain people and definitely those in the high risk categories.  For those with ADHD, or children with ADHD, who need to release pent up energy a deceptively healthy, fun lockdown health hack is rebounding.   Rebounding, aka trampolining, has many health benefits – including boosting the immune system!

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