Research shows the largest group of all age groups with ADHD have an evident sleep problem. Yet, often in Mental Health practice, sleep disorders with ADHD are perceived as a symptom of rather than having a causal effect. Accumulating research suggests that if we first help patients with their sleep, this can go a long way in overcoming symptoms of ADHD as well as helping indications of Depression or Anxiety. neuroCare Clinical Director and Psychiatrist, Dr Mark Ryan recently co-wrote an article published in the Journal of Neurotherapy, with an enlightening view on the role of sleep in ADHD.
WHY CAN’T MY CHILD WITH ADHD SLEEP AT NIGHT?
Does your child struggle to sleep each night? Do they pop in and out of bed multiple times for a drink of water, to ask yet another “burning” question that can’t wait until the morning, or want another goodnight hug? Do they wake often in the night and have trouble re-settling themselves? Are they difficult to wake in the morning?
Massage with ADHD – Reasons to Treat Yourself to a Massage!
Generally we live in a chronically stressed world. As parents of children with ADHD, or indeed as adults with ADHD, we suffer more stress than the next person. Find out how massage can help you and your ADHD child.