Forest Family Psychology

Finding the right help for yourself, your child, partner or family member can be a stressful and challenging process, especially if it is the first time and you are dealing with anxiety, depression, self-harm, relationship difficulties or the aftermath of trauma.The psychologists at Forest Family Psychology are specialist clinical and counselling psychologists, who offer psychological counselling using up to date and effective treatments, with a practical and realistic approach.The aim of treatment is to create understanding, reduce emotional distress and promote positive behavioural changes to assist in living a satisfying and productive life – a life worth living, whether for a child, adolescent, adult, couple or family.Change is hard, not changing is harder. All of us come with a range of strengths and resources that can be harnessed and supplemented to start moving in the right direction. Sometimes we all need a helping hand, a direction, a plan and some support to get going.We’d be happy to work with you to achieve that.