by Genie

Blend 11: Low carb, gluten free bircher muesli

Blend 11: Low carb, gluten free bircher muesli

đŸŒ±Â  A vegan, low-carb, keto-friendly, low-FODMAP and gluten free bircher muesli suitable for coeliac disease, keto diet, bloating, IBS management.

đŸŒ±Â  Blend11 is well-fermented by bowel microbes into beneficial short-chain fatty acid butyrate.

đŸŒ±Â Â 100% natural and vegan, this mix of (mostly) organic wholefoods will feed and support healthy diversity in your gut microbiome.

đŸŒ±Â Â Blend11 normally takes effect within 1-5 serves, however some people will take longer to notice an impact. If trying Blend11 for the first time to assist with gut issues, we recommend starting with an 800g (16 serve) pack to give it a good chance to start working well. The larger packs are then obviously better value once you know your gut loves it!

đŸŒ±Â Â Enjoy 1/3 cup daily as a nutritious and delicious breakfast or snack anytime. (ACTIVATE OVERNIGHT FOR OPTIMAL NUTRITION & BEST RESULTS)

 by Genie

9v9 Veggie Challenge

9v9 Veggie Challenge

The 9 day x 9 cup veggie challenge.
Sweep your gut, detox your cells, improve your energy. Starts Monday 28th August 2023.

This isn’t your standard detox.

We’re not asking you to cut anything out – just to add more of the good stuff in!

9 cups of veggies a day, for 9 days.

That’s it.

Yep, you can have your cake – and eat it too!

 by Genie

Gall Bladder Flush

Want to help keep your gut, liver and gallbladder happy and healthy?

Doing that helps give you more energy, better metabolism, better nutrient absorption and better gut function. Wins all round! With all our processed food, stressful environments and exposures to environmental toxins our liver has to work overtime these days.

 

The Gallbladder Flush (with included 9V9) is a guided month of preparation for you followed by a weekend liver and gallbladder flush.

This isn’t your standard cleanse.

And it’s as much about what comes ‘out’ of us as what goes ‘into’ us. (If you can pick up what we’re putting down here?!)

enema kit silicon
 by Genie

Enema Kit Silicon

Enema Kit Silicon

This enema kit is made from high quality silicon with 2 litre liquid capacity and silicone tip for easy use. This is the top of the range enema kit, with an open top making it easy to use and clean, as well as all components being toxic free (BPA free, no rubber & no latex) making it a great choice for people with chemical sensitivities.

This enema kit contains:

  • 2 Litre capacity silicon enema bag
  • 1.3 m length clear silicon sterilised enema hose with a pinch clamp (for flow control)
  • 1 sterilised medical grade enema tip
  • 1 easy hang hook
  • TGA approved

 

 by Vivian Dunstan

Gutalicious Cookbook

This incredible Gutalicious Cookbook is the ultimate gut-healing recipe book, containing over 150 sweet and savoury gut friendly recipes plus important information on gut health.

I was so excited to team up with the incredible Jordan Pie to create Gutalicious. Jordan’s pictures are amazing and this book is not only a fantastic resource and super inspiring to get creative with the Kultured Wellness Culture Starters but it is truly beautiful to look at and feels like you have just purchased a piece of artwork.

 by Vivian Dunstan

Dr Libby’s Women’s Wellness Wisdom: What Every Woman Needs to know

The latest book by eight times number one best-selling author Dr Libby, Women’s Wellness Wisdom, is, quite simply, the book that every woman needs to read. In this unique approach to wellness, designed to specifically address the issues that women of all ages face, readers gain a deep understanding of their body and what it needs in order to not just survive but to thrive. Often, we are simply told to eat “healthily” because it is “good for us.”

Rarely does a book this beautiful explain the processes of the body, and how they’re all interdependent on each other, while offering real guidance on how we can support ourselves in such succinct and easy to understand language. From over two decades of research, Dr Libby takes all the guesswork out of being a woman, providing insight into the questions that plague western women around the world, including:

why some people emotionally eat and how to end this,
why our skin breaks out and why we might lose our hair,
how estrogen and progesterone affect our bodies and our minds,
why we believe ‘if I don’t do it, it won’t get done’,
why we store body fat in a certain place and what we can do about it,
why our liver is the number one organ to look after,
and why we have big conversations at night, rather than at breakfast.

With interactive worksheets, real-life examples and step-by-step guides to making life-transforming changes, Women’s Wellness Wisdom is both practical and inspiring. Illuminating how women can thrive in today’s fast- paced modern world, and filled from front to back with Dr Libby’s unique blend of nutrition, biochemical science and emotional care, this beautifully illustrated book is truly the definitive guide for women about looking after their bodies, minds and hearts.