Your Complete Gut-Healing Kitchen Companion

If you want gut-friendly recipes that actually taste incredible…

If you want to confidently ferment your own foods using the Kultured Wellness cultures...

If you want meals that are ketogenic-friendly, gluten free, grain free and free from added sugar

This is the only cookbook you need.

Gutalicious is more than a collection of recipes.

It’s your step-by-step guide to building a gut-healing kitchen.

Created by Kirsty Wirth and food creative and Nutritionist Jordan Pie, this beautifully curated 2nd Edition shows you how to:

• • Make and use Kultured Wellness ferments with confidence
  • Turn fermented foods into everyday meals (not just side dishes)
  • Create nourishing ketogenic-friendly meals that stabilise blood sugar
  • Cook gluten free, grain free and refined sugar free without sacrificing flavour
  • Build breakfast, snacks, condiments, desserts and main meals that support immunity