Picture this: You’re stuck in traffic, or maybe waiting for the pasta water to boil in your kitchen. Your favourite...
Unapologetic Joy: Why Screaming Off-Key to Music in the Car or Kitchen is Neurodivergent Self-Care
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understanding adhd
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ADHD And Online Drum Lessons: Guidelines And Common Questions/Apprehensions
Online drum lessons can be a fun, flexible way for people with ADHD to learn and thrive. This guide from Go Mad Music...
Late Diagnosis in Women with ADHD
I’m incredibly grateful for the opportunity to speak on Channel 7’s Sunrise this morning about late-diagnosed ADHD in...
What I Wish Neurotypicals Knew About ADHD & Time Blindness: Why Being Late Isn’t About Laziness or Lack of Care
Ever wondered why someone with ADHD is often late or struggles to stick to routines? Those of us with ADHD are often...
Mastering Time: 12 Tips to help you get places on time with ADHD
Living with ADHD often means navigating a world that operates on a different time wavelength. For those with ADHD,...
How to Beat Isolation Boredom and Increase Happiness with Drumming
People of all ages with ADHD tend to be way more susceptible to boredom than others. But being in self-isolation or...
Adult ADHD – How Does It Feel?
Imagine you have a car….. You don’t remember how you actually got the car but you have had it for as long as you can...
Who should I see for my Adult ADHD?
I was recently asked if it was overkill to have a psychiatrist, a psychologist and a coach. While this could seem...
The Positive Aspects of ADHD and Successful ADHD Adults
Finally, a study that can support my clients in moving forward! If you think it’s tough for kids with ADHD to...