ADHD Support Home Page » Book Companion Resources

Welcome to the Book Companion Resources!

Thank you for purchasing The Ultimate ADHD Parenting Handbook.
Throughout the book you'll see the 🌐  symbol, indicating there are additional online resources to support you.
On this page you'll find downloadable worksheets, templates, checklists and bonus resources organised by chapter to make them easy to find.
I'll also continue adding new resources over time, so feel free to check back whenever you need extra support.

ADHD Learning & Support Programs

We offer a variety of evidence-informed ADHD programs and education, including parenting support, social skills programs, digital parenting, NeuroACT and talks for parents, educators and professionals across Australia.

Our ADHD Learning & Support Programs include:

Patreon for Past Talks

If you miss a live expert speaker event, or have only just discovered us, you can access our past expert talks by joining our Patreon members’ site.

Please browse  below to learn more about each program.

Mum and young boy smiling on a swing – Joyful bonding moment, natural and carefree.

ADHD Parenting

Our Ultimate ADHD Parenting Program was created specifically for parents/carers of children with ADHD.  Its purpose is to inform, empower and equip you with practical, compassionate strategies that genuinely support your child — and bring more ease to your whole family.  Learn more on our ADHD Parenting page.

Digital Parenting

Our Digital Parenting Program is a practical, step-by-step online course designed to help families create healthier screen time habits. You’ll gain evidence-informed strategies to reduce screen conflict, strengthen connection and support your young person’s wellbeing and potential.  Learn more on our Digital Parenting page.

Woman covering face with chaotic scribbles around her head.

NeuroACT Program

Our NeuroACT Program is an evidence-based, 12-week online program designed to support neurodivergent adults (16+) by incorporating Acceptance & Commitment Therapy (ACT) principles within a neurodivergent-affirming approach to manage stress, build emotional regulation skills, and develop psychological flexibility.  Learn more on our NeuroACT page.

Social Skills Program

Our PEERS® Social Skills Programs  are evidence-based, practical programs designed to support teens and young adults with social challenges.  PEERS® provides clear, real-world strategies for building friendships, improving communication, navigating dating, and developing confidence in social situations.  Learn more on our PEERS® page.