digital detox

Boy lying face down on the floor while holding a gaming console and mom and dad pulling his leg
 by Vivian Dunstan

Online Gaming – Friend or Foe?

Understanding Your Young Person’s Obsession with Gaming

 

Does your young person retreat online to escape, spending hours staring at a screen playing games that seem to have no end? Do you have difficulty getting them to disengage from the screen, encountering major meltdowns and unwarranted aggression when you try and take the screen away? 

Read More›
in ADHD Activities / Parenting
 by Genie

Interactive – Digital Parenting Program – May 2024

Digital Parenting Program 

ONLINE course to reset your young person’s brain & create healthy digital habits

FIRT CALL STARTS 23 May 2024

 

Over the course of my online Digital Parenting Program you will be guided through a step-by-step process to reduce screen time, break unhealthy digital habits, and develop healthier routines that will improve your young person’s overall well-being.

 

Online Digital Parenting Program

  • is an online course to support you to transform your young person’s relationship with technology, with you and with their life!
  • will help you eliminate family conflicts over screen use and create more peace in your home!
  • will provide you with information about the effects of screen use, as well as what healthy screen use looks like and how to
    navigate the challenges you will face when weaning your young person off screens.
  • will assist you to discover the right balance between the use of beneficial technology and the removal of toxic technology in
    order to benefit your young person the most.
  • is designed for parents of ALL young people, whether they have a diagnosis or not, as screen time issues affect all of us, but
    be aware, those with ADHD or Autism may be more at risk for screen overuse and it’s negative impacts.

 

You’ll enjoy…

  • 6 x 1 hour Weekly Group Zoom calls to ask questions & discuss the week’s module with other parents in the course
  • Supportive Facebook group exclusive to this term’s course
  • Videos, audio snippets, PDF handouts and worksheets in easy-to-access bite sized modules
  • Weekly handouts and lifetime access to course information
  • Content becomes available as soon as you enrol

 

Zoom Call time and dates:

  • Time: 12:30 PM Canberra, Melbourne, Sydney
  • Dates: On the following Thursdays
    •  May 23, 2024
    • Jun 6, 2024
    • Jun 20, 2024
    • Jun 27, 2024
    • Jul 4, 2024
    • Jul 25, 2024

The course is presented by Vivian Dunstan

  • Founder of ADHD Support Australia
  • Certified Tech Addiction & Digital Health Educator (NIDHW)
  • Certified PEERS Teen & Young Adult Social Skills coach
  • ADDCA trained ADHD Coach
  • Facilitator of Parenting Children with ADHD course
  • Masters of Teaching (Primary)
  • Former RAISE high school mentor
  • Hosted 140+ expert ADHD talks
  • Experienced Mum of ADHD child, teen & young adult
  • Lived experience with ADHD
  • Supporting the ADHD community since 2013

 

For more details contact Vivian on vivian@adhdsupportaustralia.com.au

 

REGISTER NOW