Our ADHD blog presents many perspectives on ADHD and its co-morbidities

There are many informative articles in this ADHD blog, some are guest articles from experts in their field. 

Do you want to submit an expert guest article? 

If you’re an expert in ADHD or a related field and would like to contribute an article for publication on the ADHD Support Australia website please contact vivian@adhdsupportaustralia.com.au.

Recent posts

12 Days of Calm, Connected Christmas: Take a Peek at Our Festive Advent Calendar of Offers for Your ADHD Family

 

 

From the 13-24 December, open a new offer each day to support a calm, connected Christmas and launch a successful New Year — free tools, exclusive discounts, giveaways, and sneak peeks of my new book, The Ultimate ADHD Parenting Handbook (pre-order available now, released 28th January 2026).

 

 

 

Sign up here to receive our daily Christmas offers straight to your inbox, or follow the big unwrapping on Instagram and Facebook

 

 

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12 Days of Calm, Connected Christmas

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Day 1: It’s the season of giving — and we’re celebrating with a huge ADHD Support Australia Giveaway to kick off our 12 Days of Calm, Connected Christmas!
Subscribe to the 12 Days mailing list, and follow and tag on Facebook or Instagram for your chance to win. 

Day 2: This Christmas, turn one gift into two! Buy any eligible ADHD Support Australia program before Christmas and you’ll receive the Start Anytime Digital Parenting Course FREE.

You can find out more about why screen use has such an impact on the ADHD brain and how our Digital Parenting Program can help here

Click below for more information on the courses you’re interested in and to enrol: 

Online PEERS Dating Skills Program

PEERS Social Skills Program for Teens or Young Adults

Start Anytime Ultimate ADHD Parenting Program 

Connected Ultimate ADHD Parenting Program

 Offer ends Christmas Day (11:59pm 24 December 2025 AEST)


Day 3, I've made you a free ADHD-Friendly Holiday Calendar you can use this month — and every month to help life feel a little less chaotic.

Inside you’ll find:

Ideas for regulation activities, connection moments, and more
Kid-friendly ideas to burn energy + build calm
Mini digital-detox prompts
Reminders you won’t have to remember

Because the holidays (and everyday life) shouldn’t rely on executive function.

This free printable is just the start — you’ll find more downloadable tools just like this in my upcoming book The Ultimate ADHD Parenting Handbook and inside our start-anytime online programs.


Day 4 of our 12 Days of Calm, we’re giving away 10 free tickets to a speaker event of your choice in the new year.

 

This year, we’ve been incredibly grateful to host thoughtful, generous  and deeply knowledgeable speakers — clinicians, researchers, educators and lived-experience voices who have helped our community feel more informed, less alone and more supported.

 

How to enter:

 

Head to our Day 4 post on Instagram or Facebook and tag a friend who might be interested

Make sure you’re following us

If you’re not on social media, drop us a note with the email address of a friend you’d like to send this to. 


We look forward to seeing you there!

Explore the speaker events that we already have scheduled for 2026 here - we will be adding more great speakers in the coming weeks!

For Day 5, from the ones who need some serious self-care to those of you who need something to occupy busy brains and energetic kids, our ADHD-friendly gift guide has something for everyone. 

Download your free guide here.

You can access exclusive prices on many of these gift ideas through the ADHD Support Australia website. Make sure to purchase through our ADHD Products shop for your chance to save! 

 

* This gift guide includes affiliate links and links to my own courses. Any commissions help support the free resources and programs we offer through ADHD Support Australia.

 


If you’d like to gift a copy of The Ultimate ADHD Parenting Handbook for Christmas – I’ve created a printable gift voucher that you can download after you pre-order, so you have something meaningful to gift under the tree 💝
✨ The book releases 28th January 2026

✨ This is a pre-order voucher (not a free book)

When Stress Takes Over: A Science-Backed Solution for Neurodivergent Teens & Adults

How Acceptance and Commitment Therapy (ACT) Can Support Mental Health in Neurodiverse Teens and Adults

When you’re living with neurodiversity – ADHD, Autism or other neurodevelopmental conditions – it often means facing challenges that can significantly impact your daily life. Emotional regulation, sensory sensitivities, executive functioning difficulties and social misunderstandings are common struggles for us neurodivergent folks!

Read More

The Hidden Dangers of Screen Time: Safeguarding Neurodivergent Kids and Teens

In today’s digital world, screens are everywhere, permeating nearly every aspect of our children’s lives. From social media scrolling to endless gaming sessions, the digital landscape has become the primary playground for our children and teens. Yet, growing evidence highlights the significant harm excessive screen time can have, especially for our neurodivergent children.

 

Read More

Late Diagnosis in Women with ADHD

I’m incredibly grateful for the opportunity to speak on Channel 7’s Sunrise this morning about late-diagnosed ADHD in women.


While I didn’t get to cover everything, I appreciate the chance to start the conversation and raise awareness. There’s so much more to discuss, so I’m sharing my full thoughts here for those who want to dive deeper…

 

Read More

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