Along Their Way, LLC Jamie Blume, MPH, PCC, PCAC, IFS The desire to grow from "who I am" to "who I want to be" is inspiring, and, at times, intimidating—especially for someone with ADHD. At Along Their Way, we support adults, families, and people struggling in relationships by drawing on multiple coaching models including ADHD Coaching, Transformational Coaching, Internal Family Systems (IFS), mindfulness, and holistic wellness. We bring curiosity, respect, empathy, and yes, even fun, to each coaching session. Above all, we create safe and open spaces to explore areas of growth, improve your relationships, increase motivation, eliminate distractions, and tackle the paralysis of overwhelm. We understand the inherent superpowers of the ADHD brain and will help you discover (or perhaps re-discover) your strengths, knock down barriers, eliminate negative self-talk, embrace authenticity, and become who you “want to be.” As a certified ADHD and Life Coach, IFS Practitioner and Founder of Along Their Way, Jamie supports her clients as they navigate the complexities and rewards of ADHD and everyday life. Jamie knows first-hand the challenges that come with having ADHD—she is the mom of three adult ADHD children and was diagnosed with ADHD as an adult. Recognizing the gaps, she...

 ADHD Coach /  USA

Along Their Way, LLC Jamie Blume, MPH, PCC, PCAC, IFS The desire to grow from "who I am" to "who I want to be" is inspiring, and, at times, intimidating—especially for someone with ADHD. At Along Their Way, we support adults, families, and people struggling in relationships by drawing on multiple coaching models including ADHD Coaching, Transformational Coaching, Internal Family Systems (IFS), mindfulness, and holistic wellness. We bring curiosity, respect, empathy, and yes, even fun, to each coaching session. Above all, we create safe and open spaces to explore areas of growth, improve your relationships, increase motivation, eliminate distractions, and tackle the paralysis of overwhelm. We understand the inherent superpowers of the ADHD brain and will help you discover (or perhaps re-discover) your strengths, knock down barriers, eliminate negative self-talk, embrace authenticity, and become who you “want to be.” As a certified ADHD and Life Coach, IFS Practitioner and Founder of Along Their Way, Jamie supports her clients as they navigate the complexities and rewards of ADHD and everyday life. Jamie knows first-hand the challenges that come with having ADHD—she is the mom of three adult ADHD children and was diagnosed with ADHD as an adult. Recognizing the gaps, she...

 Life Coach /  USA

Dminder  Enter dminder, an app for your iPhone/iPad that tracks the Vitamin D you get from the sun. The sun is by far the best source of Vitamin D, and dminder allows you to optimize levels based on your location, body type, and time of day, all while making sure you stay safe by warning you of any risk to your skin getting burned. All of these features are available for FREE. There's also a paid version of dminder ($1.99), that provides the additional feature of letting you track your Vitamin D levels over time.

 Useful Websites/Apps /  USA

Dr. Tiffany's ADHD diagnosis is brain system's and brain function based, with treatments targeting Executive Function challenges, as pioneered by Dr. Russel Barkley as well as Functional Neurology as taught by Dr.'s , Mellilo and Kharrazian. When treating ADHD, and any neurological issue or impulse control disorder, it is necessary to attend to Executive Function Deficits and Brain Rebalancing. Tiffany is a Naturopathic Doctor, Licensed Neuro- Psychotherapist, Certified Brain Health Coach by the Amen Clinic, trained in the Melillo Method and brain training with the Interactive Metronome. She has trained in these specific methods used to evaluate and then improve the health of you and/or your child's brain. She utilizes natural interventions, diet exercise, amino acid therapy and supplements to balance the brain. Who is this appropriate for? Anyone with a diagnosis of ADHD, Neurodivergence, a history of TBI, Impulse control issues, Focus issues, Mood Issues, Bulimia and ARFID. Dr. Tiffany looks forward to helping you improve your brain function. Check out the website here      

 Naturopath /  USA

Dr. Tiffany's ADHD diagnosis is brain system's and brain function based, with treatments targeting Executive Function challenges, as pioneered by Dr. Russel Barkley as well as Functional Neurology as taught by Dr.'s , Mellilo and Kharrazian. When treating ADHD, and any neurological issue or impulse control disorder, it is necessary to attend to Executive Function Deficits and Brain Rebalancing. Tiffany is a Naturopathic Doctor, Licensed Neuro- Psychotherapist, Certified Brain Health Coach by the Amen Clinic, trained in the Melillo Method and brain training with the Interactive Metronome. She has trained in these specific methods used to evaluate and then improve the health of you and/or your child's brain. She utilizes natural interventions, diet exercise, amino acid therapy and supplements to balance the brain. Who is this appropriate for? Anyone with a diagnosis of ADHD, Neurodivergence, a history of TBI, Impulse control issues, Focus issues, Mood Issues, Bulimia and ARFID. Dr. Tiffany looks forward to helping you improve your brain function. Check out the website here      

 Brain Training /  USA

Edward (Ned) Hallowell, M.D. is a board-certified child and adult psychiatrist and world authority on ADHD. He is a graduate of Harvard College and Tulane Medical School, and was a Harvard Medical School faculty member for 21 years. He is the Founder of The Hallowell ADHD Centers in Boston MetroWest, New York City, San Francisco, Palo Alto and Seattle. He specializes in the diagnosis and treatment of cognitive and emotional problems in children, teens, adults, couples, families and seniors utilizing a multi-disciplinary approach that incorporates the latest knowledge about the brain, learning, human behavior and emotion. He provides comprehensive care for a full range of cognitive and emotional concerns in children and adults, particularly Attention Deficit Hyperactivity Disorder (ADHD). You will find out if you have ADHD, and/or a commonly associated condition, or whether something else is going on. Using Dr. Hallowell’s signature strength-based approach, our practitioners work together in close connect with their patients, and one another, to help resolve whatever challenges you are facing and to leverage each individual’s unique gifts to help overcome their cognitive and emotional problems. .  

 Psychiatrist /  USA

    Dr. J. Russell (“Russ”) Ramsay is co-founder and co-director of the University of Pennsylvania’s Adult ADHD Treatment and Research Program and professor of clinical psychology in the department of psychiatry in the Perelman School of Medicine at the University of Pennsylvania. Dr. Ramsay received his PhD in clinical psychology from Palo Alto University (formerly known as Pacific Graduate School of Psychology). Patients with a range of disorders (including ADHD, ASD, Tourette Syndrome, Learning Disabilities, etc.) whose quality of life is affected by psychiatric conditions such as Major Depression, Bipolar Disorder, Anxiety Disorders, Post-Traumatic Stress Disorder, Substance Abuse and Adjustment Disorders are offered state-of-the-art clinical care by a multi-disciplinary team of academically oriented mental health providers.  

 Psychologist /  USA

Dr Sharon Saline, Psy.D. is a licensed clinical psychologist. With over 30 years’ experience, she is a top expert on ADHD, anxiety, learning differences and mental health challenges. Sharon is sibling of a child who wrestled with untreated ADHD. She has decades of academic excellence and clinical experience. Sharon helps to guide families as they navigate from the confusing maze of diagnoses. As a clinician/educator trainer, she addresses topics from the teen brain to bullying prevention. Heralded as an invaluable resource, her book (click here to view) is the recipient of two highly-acclaimed awards. As a sought-after lecturer and workshop facilitator, she combines psychology with her love of theatre to animatedly present on topics. These include understanding ADHD, executive functioning and anxiety in children and teens. She received her master’s degree in psychology from New College of California and her doctorate in psychology from the California School of Professional Psychology at Alliant University. Dr Saline is a regular contributor to ADDitude.com and PsychologyToday.com. She maintains a private practice in Northampton, Massachusetts. Dr Sharon works with neurodiverse and 2e children, adolescents, college-age adults and families living with the challenges of ADHD, anxiety, learning disabilities and depression. Her deep hope is that people can discover and develop their...

 Psychologist /  USA

Lives in the Balance Lives in the Balance is the non-profit organization founded by child psychologist Dr. Ross Greene, originator of the empirically supported Collaborative & Proactive Solutions (CPS) approach and New York Times bestselling author of the influential books The Explosive Child, Lost at School, Lost & Found, and Raising Human Beings.  Our vision is to foster collaboration and empathy, transform lives, and inspire change for all children (especially the most vulnerable), to heighten awareness of the detrimental and counterproductive effects of punitive interventions, and to address the systemic issues that impede our progress. The mission of Lives in the Balance is to provide vital, accessible resources and programs to caregivers of behaviorally challenging kids; to bring the plight of these kids into the public consciousness; to address the systemic issues that cause many of these kids to slip through the cracks; and to promote parenting and disciplinary practices that foster the better side of human nature in all children. Our efforts are organized around the following initiatives: Open Access: Through our Outreach initiatives -- which include this website, our radio programs and Facebook groups, and our annual Summit -- we ensure that parents, educators, mental health clinicians, and staff in restrictive therapeutic facilities have easy access to vast resources on the CPS model at little or...

 Useful Websites/Apps /  USA

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