The beginning of a new school year should be a fresh start, full of opportunities for new friendships and experiences. However, for many young people, particularly those with ADHD or Autism, who may well have spent the summer break isolated and lonely, returning to school can be a daunting prospect.
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Recent posts
Understanding Your Young Person’s Obsession with Gaming
Does your young person retreat online to escape, spending hours staring at a screen playing games that seem to have no end? Do you have difficulty getting them to disengage from the screen, encountering major meltdowns and unwarranted aggression when you try and take the screen away?
People of all ages with ADHD tend to be way more susceptible to boredom than others. But being in self-isolation or lock down doesn’t mean all hope is lost!
In these uncertain times many people, both with and without ADHD, are certainly feeling disrupted and experiencing heightened levels of anxiety, stress, loneliness, depression and fear.
Imagine you have a car….. You don’t remember how you actually got the car but you have had it for as long as you can remember, even before you learned to drive. You’re now on your black license, your learner days are behind you and there is no experienced driver sitting beside you in the passenger seat guiding and supporting you.
I was recently asked if it was overkill to have a psychiatrist, a psychologist and a coach.
While this could seem excessive, the best approach to managing ADHD is through a support team with the various team members having very different functions.
“When I was a kid I was pretty good at day-dreaming. In primary school I would stare into space as soon as the teacher started talking.
If you’d like to catch up on a past expert talk ADHD Support Australia has hosted, you can do that easily by becoming a member of our Patreon. I created this to enable everyone, whatever their location, to access the expert information needed when living with ADHD. This valuable knowledge on ADHD, shared in our monthly talks, is empowering and is available to you online 24/7, wherever and whenever you wish to access it!
It has been said that the drums are one of the few instruments that access the entire brain, stimulating all the main sectors. Active engagement of practically playing rhythms aid in syncing the left and right hemispheres of the brain; leaving us feeling more connected with ourselves.