Are you looking for support outside of your family and friends? Christine Savides BSc, Gestalt Psychotherapy is a Somatic Exeriencing Practitioner in Training (Intermediate Level). She works with adults and teenagers who need someone to talk to when they have a sense that things are not as they should be, or a feeling that something needs to change. Christine is trained in Gestalt Psychotherapy and Somatic Experiencing, and continuously staying abreast of the latest neuro-scientific research. Now running her own psychotherapy practice in St Kilda Road Melbourne she cherishes every single moment she spends with her clients. She truly cares for every client that has walked through the door. Click here to find out more
Mental health challenges can deplete you of confidence, direction and clarity. Having a constant and nagging apathy is exhausting and can easily lead to a downward spiral of negativity and hopelessness. Our wellbeing courses will provide you with the renewed motivation, courage, strength and zest you need to seize the best that life has to give you. You'll find yourself feeling inspired, radiant, fearless and focussed. Nothing can stop you then. We know how hard it is for people with ADHD to create and maintain habits because we’ve been there ourselves. That’s why we created this online program for people with ADHD who want a better life by creating new, positive habits. Our goal is simple – help you achieve your goals so you can live the life of your dreams! Imagine being able to finally stick to the habit of going for a run every day or sticking with an exercise routine even when work gets busy. How about getting up early in the morning without hitting snooze on your alarm clock over and over again? Or imagine having more time in the day because all those wasted hours spent procrastinating are gone! Now imagine doing all these things while feeling...
Sentient Professional WellBeing ADHD and ASD can have a significant impact on daily life, including work or school performance, relationships, self-esteem, and overall quality of life, and can often result in unresolved trauma in adolescence and adulthood. This is especially true for girls and women who have had a missed diagnosis, which can also lead to compounding trauma.
Veritas Art Psychotherapy Anita Khalil I have a lived-experience of ADHD myself, and am a Masters qualified Art Therapist. Art therapy is a way to bypass thought and speech and communicate right from the subconscious, as well as to explore and express things non-verbally. The new studio address is Wellbeing Chiropractic, 3 Manuka Road Berwick (the Beaconsfield end of Berwick) and any studio-based appointments scheduled from 13th Nov onwards will be at the new location. If you take Public Transport, there are local busses nearby, and the Beaconsfield station is a 22 min walk. Your reminder text should have the new location in it to remind you, and I'll remind you before your first appointment there too. There's limited parking on-site, and plenty on the street. Veritas will be closed from 21st Dec - 2nd Jan inclusive. If your regular appointment falls during this period and you would like to book in for an extra session before that time, please give me a call or message and we can arrange a make-up appointment.