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The Ultimate ADHD Parenting Handbook by Vivian Dunstan

The Ultimate ADHD Parenting Handbook by Vivian Dunstan

Advocacy, Co-Morbidities, Cooking, Executive Function, General, Genetics, Gut, Low Tox Living, Medication, Mental Health, Mindset, Nutrition, Parenting, Professionals, Recommended Reading, Self-Care, Sensory, Sleep, Social, Technology, Teens

Book cover of ‘Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More’ by Christopher M. Palmer.

Brain Energy by Christopher M. Palmer

Mental Health, Nutrition, Recommended Reading

Book cover of ‘The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress’ by Bonnie J. Kaplan and Julia J. Rucklidge.

The Better Brain by Julia Rucklidge, Bonnie J Kaplan

Co-Morbidities, Cooking, Mental Health, Nutrition

Cover image for ‘Fed Up,’ a documentary about sugar, processed foods, and childhood obesity.

Fed Up (Fully Updated) by Sue Dengate

Book cover of ‘The Failsafe Cookbook’ by Sue Dengate, a cookbook focused on elimination diets and reducing food chemical sensitivities.

The Failsafe Cookbook (Updated Edition)

Cooking, Nutrition

Dr Libby's Real Food Kitchen book cover featuring a collection of nutritious recipes and practical nutrition advice to support healthy eating and wellbeing.

Dr Libby’s Real Food Kitchen by Dr Libby Weaver, Cynthia Louise

Cooking, Food & Cooking, Nutrition, Self-Care

Children’s Health A-Z by Leila Masson

Children’s Health A-Z by Leila Masson

General, Nutrition, Parenting, Recommended Reading, Teens

Gutalicious Cookbook

Gutalicious Cookbook

Cooking, Gut, Gut Health, Nutrition, Recommended Reading

The Complete Gut Health Cook Book by Pete Evans

The Complete Gut Health Cook Book by Pete Evans

Cooking, Gut, Gut Health, Nutrition, Recommended Reading

The Antianxiety Food Solution Trudy & Lake, James Scott

The Antianxiety Food Solution Trudy & Lake, James Scott

Co-Morbidities, Mental Health, Nutrition, Recommended Reading

A Mind of Your Own by Kelly Dr Brogan

A Mind of Your Own by Kelly Dr Brogan

Mental Health, Nutrition, Recommended Reading, Self-Care

Finally Focused, Revised and Updated Edition by James Greenblatt, M.D., Bill Gottlieb, CHC

Finally Focused, Revised and Updated Edition by James Greenblatt, M.D., Bill Gottlieb, CHC

Adults, General, Nutrition, Recommended Reading

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