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The Ultimate ADHD Parenting Handbook by Vivian Dunstan

The Ultimate ADHD Parenting Handbook by Vivian Dunstan

Advocacy, Co-Morbidities, Cooking, Executive Function, General, Genetics, Gut, Low Tox Living, Medication, Mental Health, Mindset, Nutrition, Parenting, Professionals, Recommended Reading, Self-Care, Sensory, Sleep, Social, Technology, Teens

The Anxious Generation by Jonathan Haidt

The Anxious Generation by Jonathan Haidt

Mental Health, Parenting, Recommended Reading, Technology

Infographic on internet addiction in children and adolescents, including risk factors, assessment, and treatment approaches.

Internet Addiction in Children and Adolescents by Kimberly S. Young (editor), Cristiano Nabuco de Abreu (editor)

Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again book cover by Johann Hari, exploring the modern attention crisis and how digital distractions and societal factors impact focus, concentration, and deep thinking.

Stolen Focus by Johann Hari

Reader, Come Home: The Reading Brain in a Digital World book cover by Maryanne Wolf, exploring how digital technology influences reading, attention, critical thinking, and the development of deep reading skills.

Reader, Come Home by Maryanne Wolf

iGen by Jean M. Tweange

Mental Health, Parenting, Recommended Reading, Technology

The Dip by Danielle Ariane Estein

The Dip by Danielle Ariane Estein

Mental Health, Parenting, Recommended Reading, Technology

The Non-Tinfoil Guide to EMFs by Nicolas Pineault

The Non-Tinfoil Guide to EMFs by Nicolas Pineault

Household, Low Tox Living, Low Tox Products, Personal, Recommended Reading, Tech Solutions, Technology

Zapped by Ann Louise Gittleman

Zapped by Ann Louise Gittleman

Household, Low Tox Living, Low Tox Products, Personal, Recommended Reading, Tech Solutions, Technology

Deep Work by Cal Newport

Deep Work by Cal Newport

Adults, Organisation, Recommended Reading, Technology