A gentle guide to cleaning and organising when you're overwhelmed, from a licensed therapist and TikTok sensation

This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home - and themselves.

Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, "why is my life such a mess?"

But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self?

How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Most importantly, it will help you get free of shame and guide you in coping with stress... and that ever-mounting laundry pile.

This book will help you:

• • Find ways to make your home serve you
  • Break down domestic work into manageable tasks
  • Stop negative self-talk around housework
  • Give yourself permission to rest, even when things aren't finished

About the Author

KC Davis is a licensed professional therapist and mother of two. She has been active in the mental health field for the past fifteen years primarily working with addiction, trauma and co-occuring mental disorders. KC's own home descended into chaos when she began suffering from anxiety and postnatal depression. She also received a late diagnosis of adult ADHD that shed additional light on why everyday care tasks were so difficult for her.