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Recommended Reading

Book cover of ‘Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free’ by Terri Cole.

Boundary Boss Terri Cole

Adults, Recommended Reading

Book cover of ‘Unhealthy Helping: A Psychological Guide to Overcoming Codependence, Enabling, and Other Dysfunctional Giving’ by Shawn Meghan Burn

Unhealthy Helping

Adults, Recommended Reading

Book cover of 'The Couple's Guide to Thriving with ADHD' by Melissa Orlov and Nancie Kohlenberger.

The Couple’s Guide to Thriving with ADHD

Adults, Recommended Reading

Book cover of ‘The Highly Sensitive Person: How to Thrive When the World Overwhelms You’ by Elaine N. Aron.

The Highly Sensitive Person

Adults, Co-Morbidities, General, Mental Health, Self-Care, Sensory

Book cover of ‘ADHD After Dark: Better Sex Life, Better Relationship’ by Ari Tuckman.

ADHD After Dark

Adults, General, Recommended Reading

Book cover of ‘Rethinking Adult ADHD: Helping Clients Turn Intentions Into Actions’ by J. Russell Ramsay.

Rethinking Adult ADHD

Book cover of ‘The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress’ by Bonnie J. Kaplan and Julia J. Rucklidge.

The Better Brain : How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress

Co-Morbidities, Cooking, Mental Health, Nutrition

Book cover of ‘Understanding ADHD’ by Dr Christopher Green, a guide explaining ADHD in children, causes, and management strategies.

Understanding Adhd

Mindset, Parenting

Book cover of ‘My Whirling, Twirling Motor’ by Merriam Sarcia Saunders, a children’s book about a boy with high energy and ADHD-like traits.

My Whirling Twirling Motor

Cover image for ‘Fed Up,’ a documentary about sugar, processed foods, and childhood obesity.

Fed Up (Fully Revised and Updated)

Book cover of ‘The Failsafe Cookbook’ by Sue Dengate, a cookbook focused on elimination diets and reducing food chemical sensitivities.

The Failsafe Cookbook (Updated Edition)

Cooking, Nutrition

Book cover of ‘Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body’ by Daniel Goleman and Richard J. Davidson.

Altered Traits : Science Reveals How Meditation Changes Your Mind, Brain, and Body

Adults, Mental Health, Mindset, Self-Care

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