Janine Defontaine

Hi, I’m Janine, an accredited ADHD & AuDHD Coach, Mentor, and Consultant based in WA.

Diagnosed at 45 after years of burnout and overwhelm, I know firsthand how it feels to live in a world that isn’t built for our brains. Now, I support late-diagnosed ADHD and AuDHD adults make sense of their brains, build self-understanding, and find strategies that actually work in the real world.

My clients say working with me feels like being seen — really seen. I bring honesty, humour, and lived experience to every session (and yes, we laugh a lot). Together, we explore what thriving looks like for you in work, life and business — with practical tools, compassion, and zero judgment.

Learn more or book a free 30-minute chat at janinedefontaine.com.