Welcome to ADHD Support Australia
ADHD Support Australia is an online education hub and support provider for ADHD parents, carers, adults, teens and professionals founded by ADHD parent Vivian Dunstan.
Our Mission
To build a thriving ADHD community and provide holistic, evidence-based support, information, and guidance to empower pepopel to improve their life outcomes.
Our Vision
To empower people and families with ADHD to live their best lives.
ADHD Support Australia Values
- Compassion & Understanding
- Integrity & Authenticity
- Questioning & Learning
Why We’re Different
- We’re open-minded, non-judgmental, and inclusive of all approaches.
- You choose your path—we’re here to support you.
- We believe in building strong foundations first: understanding root causes, enhancing wellbeing, and making informed decisions.
Navigating ADHD can feel overwhelming. We’re here to help guide you through it.
Empowering You with Knowledge
Since 2013, our community gathered for monthly expert speaker evenings in Sydney, with families travelling from Wollongong, Western Sydney, the Blue Mountains and the Central Coast to attend in person. In 2020, we transitioned our events online – a shift that now allows families across Australia to attend and enables us to engage leading ADHD experts from around the world. We cover a wide range of ADHD-related topics, from psychology and education to nutrition, sleep, mindfulness, medication and more.
Past Events Include:
Social skills, parenting, study tips, school collaboration, time management, anxiety, speech & language, medication, sensory processing, gut health, nutrition, structural imbalances, food sensitivities, mitochondrial function, epigenetics, exercise, breathwork, rejection sensitivity, and more.
Supporting You With Online Programs
Pre-2020, families travelled from Wollongong, Western Sydney, the Blue Mountains and the Central Coast to attend our events. Since moving online, you can now join us from anywhere.
Our Programs
- ADHD & Parenting: Our highly regarded online Ultimate ADHD Parenting Program delivers proven strategies and tools to empower you. It’s also a safe space to share and connect with others navigating similar challenges.
- Digital Parenting Program: Parenting in today’s digital world presents new complexities. The sheer volume of devices and online platforms can be overwhelming – especially for neurodivergent children. Excessive screen use may impact brain development and displace healthier activities. Our Digital Parenting Program gives you a clear, research-based guide to managing screen time effectively.
- PEERS® Social Skills Programs: Our online PEERS® Social Skills Programs for teens and young adults are internationally recognised, evidence-based 14-week courses that build social confidence and teach essential skills.
- Dating Skills for Young Adults: PEERS® Dating Skills is a 4-week self-paced online program for those aged 16+ who experience social challenges and are interested in focussing on building their dating skills.
- NeuroACT for Teens & Adults: The NeuroACT Program is a 12-week evidence-based online course for neurodivergent adults (16+), supporting stress reduction and mindfulness.
Patreon Membership
If you miss a live talk, recordings are available via our Patreon membership:
Connecting You with Services
Our comprehensive ADHD Australia Directory helps you find practitioners, services, and tools that suit your needs.